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As fall begins, the number of trail running races starts to decline: this is due to the often unpredictable weather, the increased likelihood of rain—even heavy downpours—or the now-famous flash floods. For this reason , the number of races decreases, as do the distances covered. At the same time, it becomes even more important to exercise great caution when running on mountain trails, even if they aren’t particularly difficult. So here are Oxyburn’s recommendations on where to go running in the mountains on the weekend of September 24 and 25.

In addition to the need to exercise great caution, it is important—even more so during this season—to wear clothing suited to the weather conditions: technical apparel that offers excellent thermoregulation while remaining lightweight and comfortable, suitable for running for many hours in changing weather conditions. From this perspective,Oxyburn’s graduated compression clothing provides excellent thermoregulation, enhancing athletic performance, accelerating blood flow and muscle oxygenation, and offering a massaging effect that facilitates post-race recovery. To explore all Oxyburn products, click HERE.

ULTRATRAIL RACES