{"id":71892,"date":"2017-07-27T14:24:06","date_gmt":"2017-07-27T12:24:06","guid":{"rendered":"https:\/\/www.oxyburn.it\/blog\/tendinitis-prevention-and-treatment-with-oxyburn\/"},"modified":"2017-07-27T14:24:06","modified_gmt":"2017-07-27T12:24:06","slug":"tendinitis-prevention-and-treatment-with-oxyburn","status":"publish","type":"post","link":"https:\/\/www.oxyburn.it\/en\/blog\/tendinitis-prevention-and-treatment-with-oxyburn\/","title":{"rendered":"TENDINITIS: PREVENTION AND TREATMENT WITH OXYBURN"},"content":{"rendered":"<p class=\"p1\">One of the many <strong>causes<\/strong> of <strong>tendinopathy<\/strong> is wearing the wrong clothing and shoes.<\/p>\n<p class=\"p2\"><span class=\"s1\">Most problems related to the proper functioning of tendons stem from repeated microtraumas. <strong>Overuse<\/strong>, especially when linked to postural issues, is the primary cause of <a href=\"http:\/\/www.my-personaltrainer.it\/tendinite.html\">tendinitis<\/a>. <\/span><span class=\"s1\">The tendons most commonly affected <strong>in runners and triathletes<\/strong> are the <strong>Achilles tendon, the posterior tibial tendon, the ankle tendons, the knee tendons<\/strong>, and the shoulder tendons.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Here&#8217;s a complete playlist of stretching exercises:<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Esercizi di Stretching, Allungamento Muscolare e Ginnastica Dolce\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PL_PP483k7BYVLWPqbUO_-kWslOy88oobi\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p2\"><span class=\"s1\">Oxyburn recommends always taking care to stretch your muscles and tendons and to <strong>strengthen the muscle groups<\/strong> surrounding the tendons.  <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">In addition to these activities, the <strong><a href=\"https:\/\/www.oxyburn.it\/flow\/tecnologie\/\">technologies<\/a> included in the brand&#8217;s sportswear<\/strong> also play an intense <strong>role in preventing, supporting, and reducing vibrations<\/strong> that can cause tendon injuries.<\/span><\/p>\n<p class=\"p2\">One of the guiding principles behind production is precisely the <strong>reduction of trauma<\/strong> and the negative consequences that athletic activity\u2014and especially prolonged exertion\u2014can cause in the athlete. <a href=\"https:\/\/www.oxyburn.it\/items\/\">All Oxyburn garments<\/a> guarantee <strong>maximum comfort<\/strong> during use, and their main benefits include <strong>improved performance, faster recovery times, and fewer injuries<\/strong>, thanks to enhanced support, vibration absorption, and the way they engage the relevant muscle groups.<\/p>\n<p class=\"p2\">That&#8217;s why our team of competitive athletes chooses the Oxyburn outfit!<\/p>\n<p class=\"p2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2922\" src=\"https:\/\/www.oxyburn.it\/wp-content\/uploads\/2021\/03\/IMG_7066.jpg\" alt=\"\" width=\"2048\" height=\"2048\"><\/p>\n<p class=\"p2\">Here&#8217;s how Oxyburn creates value for its customers:<\/p>\n<div class=\"wpb_text_column wpb_content_element vc_custom_1496232616587\">\n<div class=\"wpb_wrapper\">\n<div class=\"page\" title=\"Page 23\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Through research, technological innovation, and a strong focus on the needs of athletes, we create products that offer a variety of benefits:<\/p>\n<ul>\n<li>Improved Athletic Performance<\/li>\n<li>Reduction in muscle exertion<\/li>\n<li>Improved blood flow and muscle oxygenation<\/li>\n<li>Increased sensory comfort<\/li>\n<li>Slowing of Lactic Acid Formation<\/li>\n<li>Stabilizing and supportive effect on joints and muscle groups<\/li>\n<li>Body temperature regulation in any weather conditions and at any level of physical exertion<\/li>\n<li>Always a perfect fit and high functionality<\/li>\n<li>Increased durability over time<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>One of the many causes of tendinopathy is wearing the wrong clothing and shoes. Most problems related to the proper&hellip;<\/p>\n","protected":false},"author":5,"featured_media":71894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-71892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senza-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TENDINITIS: PREVENTION AND TREATMENT WITH OXYBURN<\/title>\n<meta name=\"description\" content=\"The technologies incorporated into the brand&#039;s sportswear play a key role in preventing, supporting, and reducing vibrations.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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