{"id":71504,"date":"2017-03-17T15:21:43","date_gmt":"2017-03-17T14:21:43","guid":{"rendered":"https:\/\/www.oxyburn.it\/blog\/oxyburns-athlete-of-the-month-carmine-buccilli\/"},"modified":"2017-03-17T15:21:43","modified_gmt":"2017-03-17T14:21:43","slug":"oxyburns-athlete-of-the-month-carmine-buccilli","status":"publish","type":"post","link":"https:\/\/www.oxyburn.it\/en\/blog\/oxyburns-athlete-of-the-month-carmine-buccilli\/","title":{"rendered":"OXYBURN’S ATHLETE OF THE MONTH: CARMINE BUCCILLI"},"content":{"rendered":"

Second place at the Valentine\u2019s Day Marathon in Terni and first place\u2014along with a new race record\u2014at the Strasimeno 58k: a one-on-one interview with Carmine Buccilli, one of Italy\u2019s strongest athletes and, right now, one of the athletes in the best shape.<\/p>\n

We spoke with him about his latest victory, the slump he experienced last November, ultra-distance races, and his graduated compression gear by Oxyburn.<\/p>\n

<\/p>\n

Carmine, congratulations on your recent record-breaking victory at the Strasimeno 58k<\/a>!!!<\/b><\/p>\n

Thanks… actually, I\u2019d already run the Strasimeno twice before, but in the shorter distances: the 34-km race in 2011 and the marathon in 2012. I won both of them. I had promised myself that, sooner or later, I would run the longest distance, and this year I\u2019d had it on my schedule for many months now, even without any specific training\u2026 keep in mind that the only long run I did was at the San Valentino Marathon<\/a> in Terni, two weeks earlier. <\/p>\n

This comes after a very difficult end to 2016, during which you had mentioned having trouble running and competing…<\/b><\/p>\n

This isn\u2019t the first time I\u2019ve had to deal with difficult periods; the most recent one, chronologically speaking, was in early November. On November 6, I took part in the Sportway Lago Maggiore Marathon<\/a>, where the Italian Marathon Championships were being held and where I was one of the favorites… It was rainy and cold right from the start\u2014conditions I wasn\u2019t used to, since I live and train in Santa Marinella, by the sea, where temperatures are much milder. And so, at the 23 km mark, even though I was in the lead group, I was forced to drop out because my legs just wouldn\u2019t go anymore. Despite the disappointment of the moment, I decided to try again right away the following week with a new marathon, but during light training sessions I felt fatigue, unusual exhaustion, and a heavy head; following some tests, low red blood cell and hematocrit levels were detected. From there, I had to deal with a couple of months of negative thoughts that made me consider, more than once, the possibility of quitting this activity, which\u2014when pursued at certain levels\u2014isn\u2019t easy to balance with work and two children. Starting this year, I\u2019ve promised myself I won\u2019t race against the clock anymore\u2014something that has been a source of stress in recent years. <\/p>\n

How was your first time in such a long race? What do you feel and think during those hours? <\/b><\/p>\n

Before last Sunday, I had run 26 marathons, 2 editions of the Supermatona dell\u2019Etna<\/a>, 2 Monza-Resegone races, and 3 Pistoia-Abetone races, but never more than 50 km. The day before and the morning of the race, I felt a sense of anxiety that made me think back to my first marathon, out of fear that I wouldn\u2019t be able to run such a long distance. During the week, a friend who had already won the race and my coach had advised me to stay with the leading group at least until the 30\u201340 km mark, but after the starting gun went off, I immediately found myself alone. Compared to the races I usually run, the pace in this one was slower due to the course and the distance, and I had set myself the goal of running between 3\u201935\u201d and 3\u201940\u201d per kilometer. During the 3h28\u201959\u201d race, my mind wandered to many things\u2014from the sacrifices I\u2019d made during training to my family waiting for me at the finish line… but I also had a chance to take in the scenery. <\/p>\n

Future plans?<\/b><\/p>\n

As for future plans, I don’t have anything specific lined up; I’ll just take each day as it comes, depending on how I feel and my family commitments.<\/p>\n

Have you ever thought about running a trail race?<\/b><\/p>\n

I’d like to race in a few off-road events, but my problem is the downhill sections… I’m afraid of getting hurt, so I prefer to avoid them.<\/p>\n

You use Oxyburn’s graduated compression clothing: How do you like it, and what do you wear during training and races?<\/b><\/p>\n

I\u2019ve been using Oxyburn products for a couple of years now, both during and after my workouts. I use the 1480<\/a> and 1620<\/a> compression tights, and for training, the 5012<\/a> shorts, the 5055 Forty-Two<\/a> jersey, the 5062 Mistral<\/a>, and the 5110 Lance.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Second place at the Valentine\u2019s Day Marathon in Terni and first place\u2014along with a new race record\u2014at the Strasimeno 58k:…<\/p>\n","protected":false},"author":5,"featured_media":71509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-71504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senza-categoria"],"acf":[],"yoast_head":"\nOXYBURN'S ATHLETE OF THE MONTH: CARMINE BUCCILLI - Oxyburn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oxyburn.it\/en\/blog\/oxyburns-athlete-of-the-month-carmine-buccilli\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OXYBURN'S ATHLETE OF THE MONTH: CARMINE BUCCILLI - 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